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Take the 500 meter Indoor Rowing Challenge at Martin Health and Fitness Centers

December 29, 2015

Are you resolving to get more fit in 2016?

Martin Health System Group Exercise and Program Coordinator Stefanie Falkner, CPT, has a challenge for you.

For the month of January, the Martin Health and Fitness Centers are challenging you (all members and associates) to test your strength and power in our 500 meter indoor rowing sprint competition. The video above demonstrates how to start and record your time. Take a picture and email your memory screen with your test results with your name, fitness center, age, gender, phone and email address to [email protected].

You can submit as many scores during the month as you wish, and Stefanie will keep you posted on the leaders in each category. The winners will receive some cool prizes.

The competition begins January 2 and runs through January 31.

In addition to this challenge, the AiRow Indoor Rowing Program is free to members. Classes are offered at 9:30 a.m. Mondays and 9:45 a.m. Tuesdays and Fridays at Palm City Health and Fitness, located at 3066 SW Martin Downs Blvd. Space is limited, so call (772) 781-2722, extension 0 for more information or to reserve a spot.